Smashed Chick Pea and Avocado Dip - Plan-It Lean
8082
post-template-default,single,single-post,postid-8082,single-format-standard,ajax_fade,page_not_loaded,,select-theme-ver-3.2.1,wpb-js-composer js-comp-ver-4.12,vc_responsive
 

Smashed Chick Pea and Avocado Dip

Smashed Chick Pea and Avocado Dip

It's only fair to share...Email this to someoneShare on FacebookTweet about this on TwitterPin on PinterestShare on Google+

Ideally and in a perfect world our lives would be filled with June Cleaver moments and Everyone would follow the age old credo to eat Breakfast like a king, lunch like a prince and dinner like a pauper!
That’s a tough one as most of us are extremely time challenged—especially in the mornings …….right?
Check this lil gem of a recipe out! It is the ideal, on the go, just slap together, uber healthy, beyond yummy and satisfying breakfast that boosts energy for 2 to 3 or even 4 hours !
Smashed Again:
Smashed chick pea and avocado dip
• ½ can of organic chick peas (Pureed)
• 1-2 avocadoes mashed (Blend together)
• Salt and pepper to taste.
• Optional Additions:
• Chopped red onion 2-4 tablespoons
• Chopped tomatoes 4-6 tablespoons
• Chopped garlic 1-2 tablespoons
Just mash the Avocados or pre-made guacamole plus the Hummus together….OR just spread a smashed avocado solo! Then….sprinkle with a bit of Mediterranean sea salt and pepper to taste! Mix and serve on gluten-free toast.

No Comments

Post a Comment

Show Buttons
Hide Buttons