Downloadable Podcasts ⋆ Plan-It Lean
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Downloadable Podcasts

Expand your Nutrition Intelligence...learn how to blast fat for Life!

Knowledge is the launchpad that creates change……

Our podcasts are available anytime you wish to “EXPAND YOUR NUTRITION INTELLIGENCE”.

Health topics are vast and widely varied, covering everything you need to “THROW YOUR HEALTH A LIFELINE!”

Nationally acclaimed author & 30 year veteran licensed nutritionist, Deborah Arneson enlightens and educates! Plan-it Lean will stoke your nutrition intelligence while entertaining you. Transform your health and learn how to BLAST FAT FAST, expand your nutrition IQ, balance hormones, plus detox… all extraordinarily doable by incorporating simple yet profound adjustments to your personal lifestyle choices!

Plan-it Lean followers seeking to expand your nutrition intelligence…WELCOME!

Check out our sample podcasts now!