Inspiration for Plan-it Lean ⋆ Plan-It Lean
The goal of the Plan-it Lean team is to educate people who want to live a healthier lifestyle and lose weight.
Plan-it Lean, heathy, lifestyle, lose weight
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Inspiration for Plan-it Lean

"NUTRITION INTELLIGENCE" sprouted in India over 5,000 years ago as the basic tenet of Ayurvedic Medicine. Ayurveda embraces precepts that show us how to embrace a healthy, balanced, joyful life. Ayurveda delivers common sense, guiding us in creating a life burgeoning with vitality; showing us how to care for this planet we call home as well as our role in nurturing this Earth enabling a healthier existence for all. Our mutual goal is to be of service to one another and give back more than we take. This is the foundation of Ayurvedic healing. Expanding ourselves energetically to "fix what is broken" simply by incorporating healing through Ayurvedic teachings! The Plan-it Lean App embraces whole, live, eaten as they are grown foods plus essential healthy fats and oils which infuse precious nutrients, vitamins and minerals which protect and energize your trillions of cells! Viola! your body shift metabolically.....increased energy, faster fat blasting, better sleep. "THROW YOUR HEALTH A LIFELINE" ...its all yours for the taking!

Deborah Arneson, MS, BS Licensed Nutritionist, Founder – Plan-it Lean

Veteran and Licensed Clinical Nutritionist Deborah Arneson is the brainchild behind the Plan-it Lean App. With 30 years plus in the field of clinical nutrition she brings to the table a robust repertoire of experience. As a health editor for Today’s Chicago Woman, producer of numerous radio and cable TV shows as well as national health educator for The Jag Group International her focus was educating pharmacists & physicians. Her first passion is “EXPANDING others NUTRITION INTELLIGENCE”!

The creator of Plan-it Lean holds a B.S. in Biochemistry & Food Science, along with a Masters in Psychology. A renowned speaker/lecturer she has a life long history hosting Health & Wellness Seminars. Corporations include Blue/Cross Blue Shield of Il., Cook County/ Provident Hospitals, Farley Industries, & State Farm.
Her current goal? Teaching thousands of confused souls how to reverse diabetic trends, blast fat fast while sidestepping a life filled with drug & medications.
End game? For YOU to recapture a vibrant & sweetly blessed existence.

Author of The Heart Smart Kids, along with Fries, Thighs, and Lies (A Girlfriends Guide to Getting the “skinny” on Fat)….have helped thousands find their personal path to a sensible healthier life. Deborah brings over 30 years of extensive nutrition education delivered in an “educating” format. From personal clients to corporate America Deborah engages her audience by blending humor, common sense and the science of nutrition in a digestible, easy to embrace casual approach that engages each and every person as well as addressing their particular needs.

Deborah’s extensive knowledge base incorporates the study of Ayurvedic medicine, gut restoration, blasting fat fast!,  natural approaches to achieving stellar energy, reducing stress/hormone balancing plus sensible steps to enhanced detoxification. The foundation of her success and the impetus of her brain child, the Plan-it Lean App, embraces Essential Fatty Acid Therapy..renowned to be the key ingredient in Ayurvedic healing which enhances energy, longevity, and the creation of healthier younger cells!

To quote Deborah: “Everyone’s goal in this crazy fast paced life is to live a more balanced full life, & enjoy the many small blessings that come our way! The Plan-it Lean App will show everyone HOW to create awesome energy, reverse high blood sugar, increase focus & productivity, as well as experience a positive mindset every single day!”