The author of 2 books: her children’s work book The Heart Smart Kids and The Junk Food Junkies plus her “not for women only” —-Fries, Thighs, and Lies: A Girlfriends Guide to Getting the Skinny on Fat….have helped thousands find their personal path to a sensible healthier life. Deborah brings over 28 years of extensive nutrition education delivered in an “edutaining” format. From personal clients to corporate America Deborah engages her audience by blending humor, common sense and the science of nutrition in a digestible, easy to embrace casual approach that engages each and every person as well as addressing their particular needs.
Deborah’s extensive knowledge base incorporates the study of Ayurvedic medicine, gut restoration, blasting fat FAST!, natural approaches to achieving stellar energy, reducing stress/hormone balancing plus sensible steps to enhanced detoxification. The foundation of her success and the impetus of her brain child, the Plan-it Lean App, embraces Essential Fatty Acid Therapy..renowned to be the key ingredient in Ayurvedic healing which enhances energy, longevity, and the creation of healthier younger cells!
To quote Deborah: “Everyone’s goal in this crazy fast paced life is to live a more balanced full life, & enjoy the many small blessings that come our way! The Plan-it Lean App will show everyone HOW to create awesome energy, find focus, increase productivity yet feel less stressed, as well as experience a positive mindset daily– which benefits everyone across our plan-it!”