alternative healing Archives - Plan-It Lean
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alternative healing Tag

The Most Persistent Pain

The discomfort in my tush began approximately three-and-a-half years ago.  First I had a bit of stiffness in the hip area after driving a few hours.  I then developed a variant, deep, pointed, achy, pulling pain in the middle of my right cheek, better known...


Ask the Expert: Depression

Q. My brother has been “jobless” for sometime and I see things taking their toll on him.  It seems depression has set in.  What can he do or take to combat his depression? A. First of all, anyone suffering from depression should not go it alone. ...


Ask the Expert: Prostatitis

Q. My husband has been diagnosed with prostatitis.  He seems to have trouble moving his bowels, his urine stream is affected, and in general he feels weak.   A. Prostatitis, or prostitis, is common in men of all ages and is generally caused by bacteria from...


Ask the Expert: PanchaKarma and How Does it Work

Q. I’ve heard detoxing with Panchakarma is GENTLE and amazing plus extremely effective!  WHAT IS PANCHAKARMA AND HOW DOES IT WORK? A.Panchakarma is a 5000-year-old Ayurvedic modality of detoxifying and healing one’s body, psyche, and spirit.  The treatments involve lymphatic massage with oils and powders to...


Ask the Expert: Ayurveda and PanchaKarma

Q. What is Ayurveda and how does it compare to the healing treatment PanchaKarma? A. Ayurveda is a Sanskrit word that means “the science of life”.  All encompassing, this science embraces healing through yoga, philosophy, aromas, body, mind consciousness, and spiritual awareness. The consciousness of all...


Ask the Expert: Acupuncture

Q. Have acupuncture and acupuncture treatments been proven effective?  What are the most beneficial ways to use these treatments? A. Acupuncture has been a time trusted healing modality for over 3000 years plus!  While acupuncture isn’t necessarily for everyone, (some people can’t bear the thought of...


Hormone Replacement Therapy

Q:  Per her gynecologist’s advise, my mother has faithfully taken hormones for the past ten years.  These helped to relieve her hot flashes and also led her to believe the drugs would protect her heart from heart attacks and her bones from developing osteoporosis.  Out...


Colon Culprits

Over time excess toxic wastes can accumulate in your liver and colon, even if you rigorously observe healthy diet plans.  These varied toxic culprits then circulate throughout the body portaged by the bloodstream.  This creates varied and assorted health issues for far too many Americans. A...

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