Colon Archives - Plan-It Lean
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Colon Tag

11 sneaky belly fat triggers

If you can’t seem to get belly fat to budge, it may be one of these secret triggers. You don’t get enough sleep Sleep is crucial for giving your body time to naturally detox and balance hormones. If you get less than 8.6 hours of sleep at...


What to expect during a colonic

Perhaps you’ve heard of the many benefits of colonics, but are still nervous to experience one for yourself. Below, I outline the benefits of colon hydrotherapy and what to expect during a colonic. Over time, excess toxic wastes can accumulate in your liver and colon even...


Ask the Expert: Constipation Remedy

Q. I’m still dealing with constipation now and again although I take Pro-Biotics and do colonics one to two times a month.  Do I dare return to laxatives that I’ve tried so hard to avoid? A. Laxatives strip your villi, rendering you vulnerable to dysbiosis of the...


Ask the Expert: Colonic Truths

Q. I’ve heard Colonics can destroy the natural good bacteria in the colon.  Is this True? Can one over “do” Colon Hydrotherapy? A. Do healthy meal plans destroy good health? To over-do Colonics would be much like “overdoing” your intake of water -- it could  happen! ...


Jimmy John

When I first began my quest to reverse the health of my colon, it was with the determination and intensity of a quarterback charging for the goal line.  I’m not certain when my colon finally revolted.  It deemed me an abusive caretaker of my health...


Colon Culprits

Over time excess toxic wastes can accumulate in your liver and colon, even if you rigorously observe healthy diet plans.  These varied toxic culprits then circulate throughout the body portaged by the bloodstream.  This creates varied and assorted health issues for far too many Americans. A...


Ask the Expert: Diverticulosis

Q:  I hope you can address this very pressing issue for me in TCW.  I have been recently diagnosed with diverticulosis and understand that diet is the way to treat the condition.  However, I’m baffled by the contradictory information out here.  I’ve read that I...

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