Expand Your Nutrition Intelligence & Experience Incredible Health!
Are you confused about how to have stellar immunity, increase productivity, experience incredible energy and Blast Fat Like Crazy?
Whether your personal health goal is to look great, improve energy, lower blood sugar, sleep better, relieve anxiety, moodiness & depression, reduce pain and inflammation or simply live a lean and healthier life. This app is The key to your success!
Plan-it Lean's mission is to ensure optimal health for all and to make an enduring difference in the lives of many. How? By clearing the vast number of misconceptions surrounding nutrition, health and healing.
When you sign up for Plan-it Lean you receive:
Tailored Food Maps
Customize your food choices for everyday living. No more guessing what or how to eat to achieve your goals!
Expand Your Nutrition IQ® Tips For Success
Daily expert coaching to build your heart, diet, and lifestyle tool kit.
Easy Breezy Recipes
Delicious, no-brainer recipes that can be prepared quickly in 5 minutes or less.
Blast Fat Progress Graphs
Track your success. See how your hard work pays off!
Weekly Motivational Push Notifications
Inspiring personal notes to help keep you committed to your well-being
Throw Your Health A Lifeline
Weekly specials on pure, clean, and truly beneficial products.
App Plans
Vitality, longevity and joy every single day is what Plan-it Lean is all about.
We provide the solution so you can live your best life yet!
Free
7-day Trial- Trial Access
- Discounts on Special Deals!
- Non-interactive Food Map Sample
- 7 Days of Expand Your Nutrition IQ® tips
- 7 Days of Easy Breezy Recipes®
- 7 Days of Motivational Pushes®
Beginner
1 Month- Full Access
- Discounts on Special Deals!
- Personalized Interactive Food Map
- Expand Your Nutrition IQ® Daily tips
- 5 Minute Easy Breezy Recipe® Downloads
- Motivational Push® Notifications
- Adjustable Food Options for vegans, etc.
- 1 Blast Fat® Progress Graph
Advanced
2 Consecutive Months- Full Access
- Discounts on Special Deals!
- Personalized Interactive Food Map
- Expand Your Nutrition IQ® Daily tips
- 5 Minute Easy Breezy Recipe® Downloads
- Motivational Push® Notifications
- Adjustable Food Options for vegans, etc.
- 3 Blast Fat® Progress Graphs
Pro
3 Consecutive Months- Full Access
- Discounts on Special Deals!
- Personalized Interactive Food Map
- Expand Your Nutrition IQ® Daily tips
- 5 Minute Easy Breezy Recipe® Downloads
- Motivational Push® Notifications
- Adjustable Food Options for vegans, etc.
- 5 Blast Fat® Progress Graphs
Creator/Founder of the Plan-it Lean App
Deborah Arneson has 30 years plus of applied clinical practice utilizing Nutrition as a primary therapy. Her private practice integrates Functional Medicine utilizing foods & target specific nutrients as the bedrock of her healing practice for each & every one of her Dr. referred patients & private clients.
Deborah's heartfelt passion in creating Plan-it Lean was to clear the ongoing confusion regarding health, healing, and nutrition. She believes every person should be afforded access to clean, unfettered, invaluable health information typically provided by a licensed professional. Personalized nutrition consulting is unaffordable for most... think hundreds an hour versus a dollar a day using the Plan-it Lean App to turn your health around.
Deborah's extensive study of Ayurvedic medicine in India, is the foundation to her success. At the forefront is Essential Fatty Acid Therapy proven to be the key ingredient in Ayurvedic healing. This therapy enhances energy, longevity, and the production for healthier cells!
- Renowned speaker that include: Blue Cross and Blue Shield of Illinois, Cook County / Provident Hospitals, Farley Industries and State Farm.
- Health Editor - Today's Chicago Women
- National Health Educator for The JAG Group International - Educating pharmacists and physicians
- Private Practice - with decades in private practice, countless clients have attained vibrant health.
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An accredited member of:
International Association of Clinical Nutritionists
American Preventive Medical Association
National Association of Ayurvedic Medicine
American Academy of Environmental Medicine.
Fries, Thighs, and Lies
A Girlfriends Guide to Getting the Skinny on Fat
Find your personal path to a sensible healthier life. Accompanied by success stories, this modern, no-holds-barred resource features a proven nutritional program that dispels common diet myths involving the ADA's food pyramid, the good and bad of water, killer low-carbohydrate foods, protein builders, and much more.